Mind, the mental health charity, have produced an online guide for looking after your mental health during the pandemic.
This information is to help you cope if:
- you’re feeling anxious or worried about coronavirus
- you’re staying at home and avoiding public places, following Government advice that we should stay at home as much as possible
- you are self-isolating because you, or someone you live with, has symptoms of coronavirus. Self-isolating means that you stay home and keep away from other people.
You can find the guide at https://bit.ly/2QTQGyW