The One You South Gloucestershire website, https://oneyou.southglos.gov.uk/ provides up-to-date tips and apps to help individuals make simple changes to improve overall health and wellbeing including reducing alcohol intake and managing stress.
There is also a quit smoking service, guidance on healthy eating and practical advice on how to work towards a healthy weight.
Information and resources for practitioners can be found here: https://oneyou.southglos.gov.uk/for-professionals/